Where is My Power in this Chaos?
Trapped. That's the word so many survivors use to describe their circumstances. There are so. many. things. out of their control. Their...
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Kate Ferrill
Oct 242 min read
Knowing Your Strengths
Is it difficult for you to see that you have any strengths? When you've been surrounded by people who blame, criticize, and judge you,...
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Kate Ferrill
Oct 33 min read
Listening to Your Inner Voice: 5 Techniques for Building Trust in Your Intuition
When we are consistently asked to question our own version of events, emotions, and values, it can be challenging to tune in to our inner...
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Kate Ferrill
Aug 282 min read
Unmasking Narcissism: Insights from the Bible
Let's delve into what the Bible has to say about narcissism and how its teachings can guide us in recognizing and addressing this
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Kate Ferrill
Aug 132 min read
Is a Wife Required to Biblically Submit to Her Husband in Every Circumstance?
One of the most delicate and debated topics within Christian relationships revolves around the concept of submission.
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Kate Ferrill
Jul 313 min read
How to Set Boundaries with a Destructive Person: Protecting Your Peace
we will explore effective strategies on how to establish and enforce boundaries with a destructive person.
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Kate Ferrill
Jul 172 min read
Signs of a Destructive Relationship: 5 Indicators to Watch For
Are you in a relationship that feels like it's more work than joy? Do you constantly feel drained, unhappy, or on edge in your...
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Kate Ferrill
Jul 33 min read
Embracing True Freedom in Christ: Leaning on His Promises
Embracing the concept of freedom can bring solace and peace to our hearts. In times of confusion, hardship, or turmoil, the yearning for...
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Kate Ferrill
Jun 132 min read
Empower Yourself: Focusing on What You Can Control
In our quest to protect ourselves, we often fall into the trap of trying to change others. The Bible shows us that God gives us a spirit...
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Kate Ferrill
May 223 min read
The Power of Asking for Support When You’re Struggling
Life is a rollercoaster of highs and lows, moments of triumph, and times of struggle. That's part of being human, and yet it's during...
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Kate Ferrill
May 92 min read
Unraveling the Web of Manipulation: Understanding Its Tactics and Safeguarding Your Autonomy
In the intricate dance of human interaction, manipulation lurks like a shadow, often unnoticed until its effects are felt. It's a...
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Kate Ferrill
Apr 262 min read
Clearing the Fog: 7 Effective Strategies to Combat Brain Fog
Brain fog, often described as a mental cloudiness or fuzziness, can be a frustrating and debilitating experience. It's like trying to...
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Kate Ferrill
Apr 122 min read
5 Reminders to Navigate Stress and Overwhelm
Life has a way of throwing us curveballs when we least expect it, leaving us feeling like we're caught in a whirlwind of stress and...
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Kate Ferrill
Mar 283 min read
Embracing the Power of Self-Compassion: A Journey Towards Inner Healing
In the aftermath of a destructive relationship, it can be difficult to accept or give compassion to ourselves. Daily doses of criticism...
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Kate Ferrill
Mar 141 min read
Finding Serenity in the Chaos
Chaos is never something we seek, but sometimes it follows us. It follows us into our churches, our workplaces, and our homes. No matter...
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Kate Ferrill
Feb 283 min read
5 Powerful Techniques for Releasing Trauma: Find Healing and Relief
If you’ve experienced something that was deeply disturbing and distressing, you’ve experienced trauma. Sometimes these events are one...
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Kate Ferrill
Feb 142 min read
Signs that You have Relationship Trauma
Let's shed some light on the signs of relationship trauma. It's important to recognize these signals so that we can heal and move forward.
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Kate Ferrill
Jan 111 min read
What To Do When Your Reputation is Being Ruined
Destructive people lie. They lie to get what they want, to retaliate, and to present themselves in the most favorable light. The saddest...
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Kate Ferrill
Jul 27, 20232 min read
How to Kick False Guilt to the Curb
So...What is false guilt anyway? False guilt, also known as misplaced guilt or inappropriate guilt, refers to the feeling of guilt that...
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Kate Ferrill
Jul 7, 20232 min read
How to Understand and Communicate needs
Establishing healthy relationships is indeed crucial for our overall well-being and happiness. Understanding our own needs and...
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