Signs that You have Relationship Trauma
Let's shed some light on the signs of relationship trauma. It's important to recognize these signals so that we can heal and move forward.
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Kate Ferrill
May 5, 20221 min read
Getting Your Emotional Power Back
Joy can feel like an uncomfortable emotion after we experience a destructive relationship. Our emotions have been controlled for so long...
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Kate Ferrill
Feb 17, 20223 min read
Why it's Normal to Feel Sad as You Leave a Destructive Relationship
Most women hope and expect to feel relief once they've made the decision to leave a relationship that is harming them emotionally or...
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Kate Ferrill
Sep 22, 20213 min read
3 Ways to Alleviate Brain Fog
God has some seriously crazy timing. My blogging calendar (which was written a month ago) has the topic "brain fog" written in. As I sit...
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Kate Ferrill
Nov 16, 20203 min read
3 Steps Toward Self-Care
When you hear the phrase self-care, do you immediately imagine a scene of a spa? I know I did. I used to picture a fluffy robe,...
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Kate Ferrill
Nov 9, 20202 min read
Do I Need a Therapist or a Coach?
You may be in a place where you know you need help, but you aren't sure of the best place to start. Many of our clients are struggling...
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