Signs that You have Relationship Trauma
Let's shed some light on the signs of relationship trauma. It's important to recognize these signals so that we can heal and move forward.
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Kyla Whipple
Jul 23, 20223 min read
Put it on Repeat
When you’ve experienced life with a destructive or addicted person for any length of time, the way they treat you and the unhealthy cycle...
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Kyla Whipple
Jun 11, 20223 min read
Deeper Healing
One of the joys of leaving an abusive relationship is getting to a place where you can begin to hope again. You can think to the future...
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Kyla Whipple
May 9, 20222 min read
4 Ideas for Rediscovering You
After leaving an abusive relationship, it can feel overwhelming to begin to make your own decisions again. There might be uncertainty...
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Kate Ferrill
May 5, 20221 min read
Getting Your Emotional Power Back
Joy can feel like an uncomfortable emotion after we experience a destructive relationship. Our emotions have been controlled for so long...
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Kate Ferrill
Feb 17, 20223 min read
Why it's Normal to Feel Sad as You Leave a Destructive Relationship
Most women hope and expect to feel relief once they've made the decision to leave a relationship that is harming them emotionally or...
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Kyla Whipple
Jan 12, 20222 min read
Is it My Responsibility to Help Him Change?
The short answer is no. Your job is to heal, set boundaries, share your needs, and find ways to be/feel safe. Many wives come to us...
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Kate Ferrill
Oct 21, 20213 min read
Finding Your Voice Again
Being constantly criticized has a way of quieting us. When our words incite anger, coldness, or a harsh rebuke, we learn quickly that...
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Kate Ferrill
Sep 22, 20213 min read
3 Ways to Alleviate Brain Fog
God has some seriously crazy timing. My blogging calendar (which was written a month ago) has the topic "brain fog" written in. As I sit...
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Kyla Whipple
Sep 16, 20213 min read
Confusion to Clarity
Learning about your spouse’s affair or living in an abusive marriage can cause shock and confusion. These feelings are disorienting and...
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Kyla Whipple
May 28, 20213 min read
First Steps to Healing
In my healing journey from betrayal, I remember feeling so overwhelmed and confused. I felt like I needed someone to hold my hand through...
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Kyla Whipple
Oct 3, 20203 min read
What Does Good Support Look Like?
Hey everyone! We’re spending this month talking about support. And particularly I want to talk about what good support looks like if...
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Kate Ferrill
Sep 4, 20204 min read
How Do I Stop Feeling Afraid?
She would guage his mood when he would get home from work. Every sense was heightened. Was he stoic and quiet or upbeat? Engaged with the...
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Kate Ferrill
Jul 31, 20203 min read
What Will Happen to My Kids if I Leave?
As I entered into a separation from my husband, my mind was plagued with worries about what the impact would be on my children. Would...
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Kyla Whipple
Jul 17, 20202 min read
Speak Your Truth
If there’s something I could encourage you to do daily, to spark real, meaningful change for yourself (and even people in your world),...
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